About Our Ride Classes

​

Join our fun, performance-focused sessions using the SPIVI app to track your progress.

 

With classes designed around PEAK, POWER, and ENDURANCE, you'll enjoy killer tunes and a supportive group of City Alpers to push you through each workout.

 

Our rotating schedule every 3 weeks ensures variety and flexibility, perfect for those with a fixed weekly routine.

​

Whether you're a seasoned cyclist, a runner wanting some cross training or a beginner in general, these classes are for all levels. Each session is based on your personal effort, offering an effective cardio workout for everyone.

​

ENDURANCE+ focuses on lower heart rate, longer rides. POWER targets intervals for strength and endurance. PEAK emphasizes short, intense intervals for anaerobic power. 

​

City Alps provides a safe space for high-intensity sessions you can’t replicate outdoors, helping you build power and strength. Adjust your FTP to suit your effort level and get the most out of each ride.

​

​